Chiropractic
Gentle, personalized adjustments to restore alignment, ease pain, and support your body’s natural healing.
Fire Cupping / Cupping
A decompression-based manual therapy that uses gentle suction to lift the tissue, helping reduce muscle restriction, improve circulation, and support recovery. Two options are available: traditional fire cupping or modern plastic cupping cups.
Manual Therapy
A focused, hands-on massage treatment designed to improve tissue quality, reduce restrictions, and help your body move more efficiently. More than just relaxation, this targeted approach addresses areas of tension and discomfort to help relieve aches and pains and support better movement.
Scraping
A traditional technique that gently releases tight fascia, reduces soreness, and encourages healing flow.
Prenatal & Postpartum Massage
Specialized massage therapy designed to support mothers through the physical changes of pregnancy and the recovery period after childbirth. Prenatal massage focuses on relieving muscle tension, easing common pregnancy discomforts, and promoting relaxation. Postpartum massage offers nurturing care to help ease tension, encourage relaxation, and support overall well-being as your body recovers and adjusts to motherhood.
Stretch Therapy
Assisted stretching designed to improve flexibility, mobility, range of motion, and overall movement. Your therapist guides you through targeted stretches while using gentle techniques to help release tension and improve how your body moves.
Session Options:
30 minutes | 60 minutes | 90 minutes
