Stress Reset Mini Guide
Take a moment for yourself and reset your stress in just a few minutes a day! This easy-to-follow 2-page guide walks you through simple, effective techniques to calm your nervous system, release tension, and restore balance. Inside, you’ll find:
Quick grounding exercises you can do anywhere
Breathing techniques to reduce anxiety instantly
Mindful tips to help you regain focus and clarity
Perfect for busy adults, parents, or anyone needing a fast, practical stress reset. Download now and start feeling calmer, clearer, and more in control today!
Delivery of Digital Products
All digital products are delivered electronically. Once your payment is successfully processed, you’ll receive an email with a download link or immediate access to your file(s) on the confirmation page. Please ensure your email address is entered correctly at checkout.
Refund Policy
Due to the nature of digital products, all sales are final. Once a file has been downloaded or accessed, it cannot be returned or refunded.
If you experience any issues with your download (such as a corrupted file or technical problem accessing it), please contact us within 7 days of purchase at Holisticrosechiro@gmail.com with your order details, and we’ll be happy to assist or resend the file.
Usage Rights
All digital downloads are designed for personal use only. Please do not share, copy, or resell these materials so that I can continue creating meaningful resources for our wellness community.