FREE Macros, But Make It Easy
This quick, beginner-friendly download breaks down proteins, fats, and carbs in a way that actually makes sense. No confusing charts, no diet pressure—just clear, practical info to help you understand what your body needs and how to fuel it. Perfect to pair with this week’s podcast episode!
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Refund Policy
Due to the nature of digital products, all sales are final. Once a file has been downloaded or accessed, it cannot be returned or refunded.
If you experience any issues with your download (such as a corrupted file or technical problem accessing it), please contact us within 7 days of purchase at holisticrosechiro.com with your order details, and we’ll be happy to assist or resend the file.
Usage Rights
All digital downloads are designed for personal use only. Please do not share, copy, or resell these materials so that I can continue creating meaningful resources for our wellness community.