7 Pillars of Change
The 7 Pillars of Change Workbook is your guided companion for creating meaningful and lasting transformation in your life. Designed to help you reflect deeply on what supports your growth, this workbook walks you through each of the seven essential pillars—Awareness, Desire, Knowledge, Support, Responsibility, Self-Efficacy, and Consistency.
Through thoughtful prompts, reflection exercises, and practical action steps, you’ll gain clarity on where you are in your journey, identify barriers, and create a personalized plan to reach your wellness goals. Whether you’re looking to improve your health, habits, mindset, or overall well-being, this workbook empowers you to make intentional, confident, and sustainable change—one pillar at a time.
Delivery of Digital Products
All digital products are delivered electronically. Once your payment is successfully processed, you’ll receive an email with a download link or immediate access to your file(s) on the confirmation page. Please ensure your email address is entered correctly at checkout.
Refund Policy
Due to the nature of digital products, all sales are final. Once a file has been downloaded or accessed, it cannot be returned or refunded.
If you experience any issues with your download (such as a corrupted file or technical problem accessing it), please contact us within 7 days of purchase at Holisticrosechiro@gmail.com with your order details, and we’ll be happy to assist or resend the file.
Usage Rights
All digital downloads are designed for personal use only. Please do not share, copy, or resell these materials so that I can continue creating meaningful resources for our wellness community.