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Breathe Better, Feel Better: A Workshop on Breathwork

Check out our availability and book the date and time that works for you

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  • What conditions do you treat?
    At Holistic Rose Wellness, I treat a wide variety of musculoskeletal conditions and wellness concerns using a whole-body, hands-on approach. Some of the most common issues I help with include: Low back pain Neck pain and stiffness Headaches and migraines Sciatica Plantar fasciitis Joint pain (shoulders, hips, knees, etc.) TMJ discomfort Sports and overuse injuries Postural issues Prenatal discomfort Chronic pain like arthritis Stress and tension-related muscle tightness Whether you're dealing with an old injury, new pain, or just want to move and feel better in your body, I’m here to help support your healing journey.
  • What services do you offer?
    At Holistic Rose Wellness, I offer a variety of hands-on and holistic therapies to support your healing and wellness journey. Services include: Chiropractic Cupping Massage therapy Gua Sha (scraping) Yoga therapy Red light therapy Ionic foot bath detox Scalp and sinus massage Nutrition counseling and wellness planning Bio-Well energy scans (to assess energetic balance and stress levels) Each session is personalized to help you move better, feel better, and create a balanced, thriving life from the inside out.
  • Do I need a referral to see you?
    No referral is necessary! You can schedule an appointment directly through our website. If you have any questions, feel free to reach out before booking.
  • Do you take insurance?
    At this time, we operate as a cash-based practice. This allows us to focus on personalized care without the restrictions of insurance networks. We can provide you with a superbill upon request if you'd like to seek reimbursement from your insurance provider.
  • What should I expect on my first visit?
    Your first appointment will include a comprehensive health history, physical examination, and any necessary functional assessments. Based on your findings, we’ll create a personalized treatment plan that aligns with your goals.
  • What should I wear to my appointment?
    Wear comfortable, loose-fitting clothing that allows for movement. If you’re coming in for yoga therapy or chiropractic care, athletic wear is ideal.
  • Can children receive care at your office?
    Yes! We love seeing kids and offer gentle, age-appropriate chiropractic care and wellness support for children of all ages.
  • How often should I come in for care?
    Your care plan will be customized based on your needs and goals. Some patients come weekly, while others may benefit from monthly maintenance visits. We’ll work together to find what’s right for you.
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